Vacation
Tips Suggestions on how and where to enjoy your
precious time off.
Fitness for Libra
Your Ruling Planet: Libra
is ruled by seductive, adorable Venus,
planet of beauty, love, fun, and comfort.
The part of the body your sign
rules: The lower back.
Your Metabolism: Low.
Your Health Profile:
Few signs are as well groomed and polished
as yours. Libra generally takes good care of his or her body
(crowding your shelves are body lotions, shampoos, and moisturizers),
but you could be neglecting to take into account the influence
of what you put into your mouth. Your weakness? Sweets. But
don't banish them forever. Instead, indulge your love of quality,
sensuality and flavor all at once by treating yourself to
one tiny, superb Godiva chocolate daily--and savor it. Otherwise
you will find yourself with both your body size and craving
for treats growing exponentially out of proportion! Sneak
snacking is a classic Libra diet problem.
Libra also loves to party but keeping up with
hectic club scenes can make you lose track of time, and rob
you of sleep. You cannot make up for lost rest and consistent
self-care, you can only repair the damage. So get back home
at a reasonable time for most of your nights out.
The ultimate partnering sign, Libra does best
when they team up with another person in any exercise program.
Tennis (doubles!), squash, basketball, golf, volleyball, square
dancing, sailing and other sports and activities that require
a partner are all perfect for you to try.
Finally, pay attention to the condition of
your lower back. Learn calisthenics to strengthen the muscles
in this area and drink lots of water and cranberry juice to
stay healthy on the inside, too.
Your Biggest Asset:
Grace, balance and good coordination. Try any
sport which requires them, like gymnastics, golf, ball room
dancing, and platform diving.
What Drives You Crazy:
Physical ugliness in all its manifestations,
from having a bad hair day, to working out in a poorly-decorated
gym, to wearing a scruffy old sweatshirt will repel and depress
you.
Health Risks:
Libra runs the risk of being too social at
the gym, and forgetting why he or she came in the first place.
Checking out attractive people, spending time at the juice
bar catching up on gossip, getting involved with a clique,
none of these things is helping you keep fit, Libra. But don't
let your pendulum swing too far to the opposite extreme. Pushing
yourself too hard until you drop from exhaustion or injury
won't keep you fit either. Keep yourself in balance and harmony.
