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Fitness for Aries
Your Ruling Planet: Aries
is ruled by Mars,
the planet of strength and aggression.
The Part Of The Body Your Sign
Rules: Aries rules the head.
Your Metabolism: Very
high.
Your Health Profile:
You are an enthusiastic bundle of high energy.
You work hard, and play even harder. Temperance is not your
middle name! You do everything with gusto: eating, playing
squash, making love. You always "live in the moment" and have
strong faith in your future.
Yet as an Aries, you lack patience. You look
for quick results in all things, including exercise and diet.
The human body doesn't always work on your timeline, so you
may have to get used to nature's slower pace. Luckily, you
won't likely have a problem with weight gain, since Aries
is always on the go.
You excel at strenuous team sports and exercise
regimens, because your ruling planet Mars "the warrior," imparts
to you awesome strength, endurance, confidence and drive.
Highly competitive, Aries can also outlast any opponent out
of sheer determination. Highly goal-oriented, Aries wants
to win and does!
Strenuous activity calms you down, so you feel
wonderful after a good workout. Try vigorous sports such as
martial arts, wind surfing, rollerblading, football, softball,
basketball, gymnastics, boxing, jumping rope. Mars rules iron,
so try weight lifting or fencing too.
Aries can overheat, so keep drinking water.
In foods, Aries loves hot and spicy, so stock up on some delicious
salsa to add zest to broiled chicken or fish.
You could experience headaches from tension.
Important: since your teeth are in your head, the part of
the body ruled by your sign, watch your teeth as a source
of pain and see your dentist on a regular basis!
Your Biggest Asset:
Enthusiasm and the vitality of the Energizer
bunny.
What Drives You Crazy:
Not enough stimulation: "I'm bored!"
Health Risks: Doing
too much and not knowing your limit.
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